It can also be beneficial to try a combination of strategies for the wide range of emotions felt on different days throughout the grieving and healing process. When dealing with grief, find solace in what works for you, whether that is the support of loved ones, self-care, reading quotes and scripture on grief, or seeking the help of a professional. Sometimes you don’t need a positive spin - just words from someone who can relate to how difficult the situation is.Įveryone’s grief journey looks different. This selection of quotes can help positively reframe difficult experiences, while never minimizing the situation. Ultimately, we feel grief because we have known love, and love is a beautiful thing. Quotes about grief can help create mindset shifts and remind us of hope. Though a part of life, it’s not easy to navigate grief. We’ve compiled a list of grief quotes that may help you or someone you love to better understand the complexities of going through grief. It can be difficult to know what to do with these big feelings that are hard to process. Grief is felt with more impact than unhappiness, seeping deep into one’s being. Whether it’s the loss of life, a relationship, wealth, or health, there are many different reasons why we grieve. You go back with a big smile and spread smiles all around.Grief comes in many different shapes and forms. Make a resolution to drop all your worries to me. Gurudev insists, “Breathing from the back of the throat (Ujjayi breath) will help you to stabilize. Your breath can help you to overcome your fear. Aeschylus Tears are the silent language of grief. When there is fear, then there is no love. There is no pain so great as the memory of joy in present grief. You will explore a different dimension in your own life and universe.įear, love and hatred - form a triangle. Then you start relaxing and reach a space deep within you. In meditation, whatever thoughts come, let them come. Meditation is valuable and helps free our minds from all the shackles around our minds. Intuition, intelligence, innovative spirit - all these three come when we do some meditation. Because when you are looking at the screen, you don't blink and if you don't blink your eyes, you become less creative.” Your intuitive ability can make your life so much easier and better. Recent research says, “The more screen time you spend, the less creative you become. We don't let the sixth sense dawn inside of you.” Humans have intuition, but we don't use it much because we get caught up in day-to-day things. Because animals sometimes use their sixth sense. No animals were lost, but human beings were lost. He shares, “When the tsunami happened, nobody gave a warning, but three hours before the disaster, all the animals left the seashore. Gurudev explains how to overcome the shackles of the mind by the power of intuition. Ways to overcome the shackles of the mind I still haven’t forgotten my past, but they don’t bother me anymore. Before doing the Sudarshan Kriya, my past would cling to me. Remind yourself, “I am a new person now.” The practice of Sudarshan Kriya has enabled people to forgive and forget the past. When you talk about the past, it is as good as talking of the dead. Meditation and wisdom help you stop harming yourself with the bombardment of the past. You can drop all your past baggage and memories that hook you to a small hook. Believe in God, the higher self, or the consciousness - whatever you call it, but there is power. There is a higher power that is so kind, so compassionate that it’s holding your hands. Its events can keep your smile and your life force alive. Whether it is tragedy or comedy, it’s like being a witness to your own life. The curtain is going to come down on the play. Success or failure, everybody is going to die. Third, you know anyway, everything will go one day. Trust in the energy and the power you have is the second option. I’ll see! I have the energy, the strength, the power within me. Looking at your own experience and life, you will get the confidence to wake up.” It gives you the confidence, “Hey, I can do it!” Second, invoke the valor inside of you. Didn’t you have a difficult time a few years back? Yes, but you still survived. Gurudev takes us to our past for learning, “Look back and see. Life springs up!” First, learn from the past. You blow the past for a minute and come to the present moment. “Past is anyway gone, right? If you can see the entire past as a dream, or a movie that's gone, then something happens within you. Why are we so miserable, holding on to the past?’ Gurudev has a unique style of waking people from ignorance, “I feel like waking them by pulling their cheeks and ears and telling them, ‘Come on! Laugh! Smile! Life is so short to enjoy and be happy here.
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